Annika Flues & Bojan Frackenpohl — Amsterdam

The race, in three figures

Field beaten

65%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:49

v median

59/506

Rank

Biggest loss

Wall Balls

+0:21

v median

332/506

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:35

311/506
v median +0:13

1000m SkiErg 3:54

56/506
v median −0:18
Block 02 6:53

Running 2 5:05

194/506
v median −0:14

50m Sled Push 1:48

71/506
v median −0:17
Block 03 8:44

Running 3 5:09

164/506
v median −0:23

50m Sled Pull 3:35

176/506
v median −0:14
Block 04 8:09

Running 4 5:00

135/506
v median −0:32

80m Burpee Broad Jump 3:09

164/506
v median −0:24
Block 05 9:20

Running 5 5:08

135/506
v median −0:34

1000m Row 4:12

37/506
v median −0:28
Block 06 7:17

Running 6 5:25

199/506
v median −0:13

200m Farmers Carry 1:52

342/506
v median +0:06
Block 07 8:17

Running 7 5:14

163/506
v median −0:25

100m Sandbag Lunges 3:03

59/506
v median −0:49
Block 08 10:24

Running 8 5:34

148/506
v median −0:32

Wall Balls 4:50

332/506
v median +0:21

Where the race went

Run total: 41:07
Stations: 26:23
Roxzone: 5:56
Best run lap: 5:00

Cologne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg

0:48

0:05 0:43

B2 · 50m Sled Push

0:23

0:02 0:21

B3 · 50m Sled Pull

0:23

0:03 0:20

B4 · 80m Burpee Broad Jump

0:40

0:20 0:20

B5 · 1000m Row

1:04

0:36 0:28

B6 · 200m Farmers Carry

1:20

1:00 0:20

B7 · 100m Sandbag Lunges

1:19

0:54 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 504

A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:36 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1237

Measured against

Mixed · n = 506