Roland Deege & Debby Deege — Amsterdam

The race, in three figures

Field beaten

79%

Runs

26%

Stations

Biggest gain

1000m Row

−0:08

v median

191/506

Rank

Biggest loss

50m Sled Pull

+1:07

v median

458/506

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 3:51

121/506
v median −0:31

1000m SkiErg 4:17

317/506
v median +0:05
Block 02 7:01

Running 2 4:34

87/506
v median −0:45

50m Sled Push 2:27

426/506
v median +0:22
Block 03 9:39

Running 3 4:43

83/506
v median −0:49

50m Sled Pull 4:56

458/506
v median +1:07
Block 04 8:30

Running 4 4:45

89/506
v median −0:47

80m Burpee Broad Jump 3:45

302/506
v median +0:12
Block 05 9:25

Running 5 4:53

94/506
v median −0:49

1000m Row 4:32

191/506
v median −0:08
Block 06 6:53

Running 6 5:01

129/506
v median −0:37

200m Farmers Carry 1:52

338/506
v median +0:06
Block 07 9:36

Running 7 5:05

135/506
v median −0:34

100m Sandbag Lunges 4:31

388/506
v median +0:39
Block 08 10:23

Running 8 5:32

144/506
v median −0:34

Wall Balls 4:51

334/506
v median +0:22

Where the race went

Run total: 38:19
Stations: 31:11
Roxzone: 5:47
Best run lap: 4:34

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

0:43

0:03 0:40

B2 · 50m Sled Push

0:21

0:03 0:18

B3 · 50m Sled Pull

0:23

0:03 0:20

B4 · 80m Burpee Broad Jump

0:32

0:17 0:15

B5 · 1000m Row

0:49

0:35 0:14

B6 · 200m Farmers Carry

1:28

1:01 0:27

B7 · 100m Sandbag Lunges

1:28

1:00 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 504

A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1237

Measured against

Mixed · n = 506