Renko Nanere & Nadia Loesberg — Amsterdam

The race, in three figures

Field beaten

65%

Runs

29%

Stations

Biggest gain

200m Farmers Carry

−0:01

v median

251/506

Rank

Biggest loss

Wall Balls

+1:00

v median

418/506

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 4:09

187/506
v median −0:13

1000m SkiErg 4:12

250/506
v median +0:00
Block 02 7:16

Running 2 5:01

186/506
v median −0:18

50m Sled Push 2:15

360/506
v median +0:10
Block 03 9:50

Running 3 5:11

169/506
v median −0:21

50m Sled Pull 4:39

429/506
v median +0:50
Block 04 8:42

Running 4 5:08

153/506
v median −0:24

80m Burpee Broad Jump 3:34

257/506
v median +0:01
Block 05 10:24

Running 5 5:24

186/506
v median −0:18

1000m Row 5:00

417/506
v median +0:20
Block 06 7:01

Running 6 5:16

170/506
v median −0:22

200m Farmers Carry 1:45

251/506
v median −0:01
Block 07 9:08

Running 7 5:16

170/506
v median −0:23

100m Sandbag Lunges 3:52

255/506
v median +0:00
Block 08 11:21

Running 8 5:52

208/506
v median −0:14

Wall Balls 5:29

418/506
v median +1:00

Where the race went

Run total: 41:12
Stations: 30:46
Roxzone: 7:20
Best run lap: 5:01

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg

0:48

0:04 0:44

B2 · 50m Sled Push

0:26

0:03 0:23

B3 · 50m Sled Pull

0:35

0:03 0:32

B4 · 80m Burpee Broad Jump

0:53

0:20 0:33

B5 · 1000m Row

1:13

0:39 0:34

B6 · 200m Farmers Carry

1:34

1:03 0:31

B7 · 100m Sandbag Lunges

1:48

1:14 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 504

A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:15 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1237

Measured against

Mixed · n = 506