Jona Palm & Katharina Hirsch — Amsterdam

The race, in three figures

Field beaten

33%

Runs

55%

Stations

Biggest gain

80m Burpee Broad Jump

−0:40

v median

99/506

Rank

Biggest loss

100m Sandbag Lunges

+0:25

v median

345/506

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 4:09

188/506
v median −0:13

1000m SkiErg 4:10

224/506
v median −0:02
Block 02 8:03

Running 2 5:51

378/506
v median +0:32

50m Sled Push 2:12

330/506
v median +0:07
Block 03 9:34

Running 3 5:48

322/506
v median +0:16

50m Sled Pull 3:46

233/506
v median −0:03
Block 04 8:46

Running 4 5:53

333/506
v median +0:21

80m Burpee Broad Jump 2:53

99/506
v median −0:40
Block 05 11:09

Running 5 6:16

376/506
v median +0:34

1000m Row 4:53

372/506
v median +0:13
Block 06 7:59

Running 6 6:06

371/506
v median +0:28

200m Farmers Carry 1:53

350/506
v median +0:07
Block 07 10:24

Running 7 6:07

358/506
v median +0:28

100m Sandbag Lunges 4:17

345/506
v median +0:25
Block 08 10:45

Running 8 6:40

348/506
v median +0:34

Wall Balls 4:05

142/506
v median −0:24

Where the race went

Run total: 46:47
Stations: 28:09
Roxzone: 6:13
Best run lap: 5:48

Frankfurt

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg

0:51

0:05 0:46

B2 · 50m Sled Push

0:27

0:03 0:24

B3 · 50m Sled Pull

0:26

0:03 0:23

B4 · 80m Burpee Broad Jump

0:42

0:24 0:18

B5 · 1000m Row

0:55

0:37 0:18

B6 · 200m Farmers Carry

1:25

1:00 0:25

B7 · 100m Sandbag Lunges

1:27

0:57 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 504

A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:07 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1237

Measured against

Mixed · n = 506