Janine Vaneman-Vonk & Patrick van Rossen — Amsterdam

The race, in three figures

Field beaten

29%

Runs

46%

Stations

Biggest gain

1000m Row

−0:09

v median

169/506

Rank

Biggest loss

200m Farmers Carry

+0:18

v median

445/506

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:46

364/506
v median +0:24

1000m SkiErg 4:16

295/506
v median +0:04
Block 02 7:46

Running 2 5:36

325/506
v median +0:17

50m Sled Push 2:10

297/506
v median +0:05
Block 03 10:09

Running 3 6:10

398/506
v median +0:38

50m Sled Pull 3:59

296/506
v median +0:10
Block 04 9:37

Running 4 6:11

389/506
v median +0:39

80m Burpee Broad Jump 3:26

230/506
v median −0:07
Block 05 10:46

Running 5 6:15

373/506
v median +0:33

1000m Row 4:31

169/506
v median −0:09
Block 06 8:15

Running 6 6:11

381/506
v median +0:33

200m Farmers Carry 2:04

445/506
v median +0:18
Block 07 10:13

Running 7 6:21

396/506
v median +0:42

100m Sandbag Lunges 3:52

256/506
v median +0:00
Block 08 10:51

Running 8 6:12

267/506
v median +0:06

Wall Balls 4:39

293/506
v median +0:10

Where the race went

Run total: 47:40
Stations: 28:57
Roxzone: 6:01
Best run lap: 5:36

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg

0:50

0:05 0:45

B2 · 50m Sled Push

0:33

0:04 0:29

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:36

0:20 0:16

B5 · 1000m Row

0:57

0:42 0:15

B6 · 200m Farmers Carry

1:13

0:56 0:17

B7 · 100m Sandbag Lunges

1:25

1:05 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 504

A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1237

Measured against

Mixed · n = 506