Rik Ter Hoeve & Demi De Lang — Amsterdam

The race, in three figures

Field beaten

35%

Runs

46%

Stations

Biggest gain

1000m Row

−0:19

v median

73/506

Rank

Biggest loss

50m Sled Pull

+0:41

v median

408/506

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:34

308/506
v median +0:12

1000m SkiErg 4:06

172/506
v median −0:06
Block 02 7:22

Running 2 5:17

248/506
v median −0:02

50m Sled Push 2:05

255/506
v median +0:00
Block 03 10:13

Running 3 5:43

302/506
v median +0:11

50m Sled Pull 4:30

408/506
v median +0:41
Block 04 9:32

Running 4 6:12

392/506
v median +0:40

80m Burpee Broad Jump 3:20

204/506
v median −0:13
Block 05 10:24

Running 5 6:03

339/506
v median +0:21

1000m Row 4:21

73/506
v median −0:19
Block 06 7:43

Running 6 6:02

355/506
v median +0:24

200m Farmers Carry 1:41

207/506
v median −0:05
Block 07 10:29

Running 7 6:07

359/506
v median +0:28

100m Sandbag Lunges 4:22

366/506
v median +0:30
Block 08 11:07

Running 8 6:34

337/506
v median +0:28

Wall Balls 4:33

270/506
v median +0:04

Where the race went

Run total: 46:29
Stations: 28:58
Roxzone: 7:51
Best run lap: 5:17

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg

0:49

0:05 0:44

B2 · 50m Sled Push

0:29

0:02 0:27

B3 · 50m Sled Pull

0:46

0:22 0:24

B4 · 80m Burpee Broad Jump

1:08

0:35 0:33

B5 · 1000m Row

1:08

0:53 0:15

B6 · 200m Farmers Carry

1:36

1:14 0:22

B7 · 100m Sandbag Lunges

1:54

1:25 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 504

A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:15 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1237

Measured against

Mixed · n = 506