The race, in three figures
The race, in words
1:23:24 at Amsterdam 2026 put Mirthe van Dongen & Milan Van Koeveringe 326th of 506 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 0:32 slower than the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Amsterdam ran fast: the 1,117 teams who also raced elsewhere this season were about 2:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:07v median +0:45
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Block 02 7:59Running 2 5:59v median +0:40
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Block 03 9:51Running 3 6:02v median +0:30
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Block 04 10:06Running 4 6:01v median +0:29
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Block 05 10:19Running 5 5:51v median +0:09
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Block 06 7:58Running 6 5:54v median +0:16
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Block 07 9:38Running 7 5:50v median +0:11
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Block 08 11:07Running 8 6:35v median +0:29
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Mixed · n = 504
A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.