Helene Van Dolder/Verhage & Robin Vaneman — Amsterdam

The race, in three figures

Field beaten

36%

Runs

40%

Stations

Biggest gain

1000m SkiErg

−0:17

v median

59/506

Rank

Biggest loss

Wall Balls

+0:50

v median

400/506

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 4:16

227/506
v median −0:06

1000m SkiErg 3:55

59/506
v median −0:17
Block 02 7:48

Running 2 5:25

277/506
v median +0:06

50m Sled Push 2:23

409/506
v median +0:18
Block 03 10:34

Running 3 6:51

457/506
v median +1:19

50m Sled Pull 3:43

219/506
v median −0:06
Block 04 10:01

Running 4 5:58

349/506
v median +0:26

80m Burpee Broad Jump 4:03

361/506
v median +0:30
Block 05 10:25

Running 5 5:44

264/506
v median +0:02

1000m Row 4:41

264/506
v median +0:01
Block 06 7:24

Running 6 5:48

304/506
v median +0:10

200m Farmers Carry 1:36

143/506
v median −0:10
Block 07 9:57

Running 7 5:57

329/506
v median +0:18

100m Sandbag Lunges 4:00

287/506
v median +0:08
Block 08 11:38

Running 8 6:19

292/506
v median +0:13

Wall Balls 5:19

400/506
v median +0:50

Where the race went

Run total: 46:15
Stations: 29:40
Roxzone: 8:02
Best run lap: 5:25

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg

0:47

0:05 0:42

B2 · 50m Sled Push

0:26

0:02 0:24

B3 · 50m Sled Pull

0:34

0:03 0:31

B4 · 80m Burpee Broad Jump

1:29

1:09 0:20

B5 · 1000m Row

0:52

0:40 0:12

B6 · 200m Farmers Carry

1:54

1:30 0:24

B7 · 100m Sandbag Lunges

1:58

1:25 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 504

A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:54 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1237

Measured against

Mixed · n = 506