Werner De Grouw & Rixt De Grouw — Amsterdam

The race, in three figures

Field beaten

23%

Runs

16%

Stations

Biggest gain

1000m SkiErg

−0:11

v median

116/506

Rank

Biggest loss

Wall Balls

+2:08

v median

472/506

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 4:29

288/506
v median +0:07

1000m SkiErg 4:01

116/506
v median −0:11
Block 02 8:12

Running 2 5:52

382/506
v median +0:33

50m Sled Push 2:20

385/506
v median +0:15
Block 03 11:00

Running 3 6:20

416/506
v median +0:48

50m Sled Pull 4:40

432/506
v median +0:51
Block 04 11:34

Running 4 6:26

419/506
v median +0:54

80m Burpee Broad Jump 5:08

464/506
v median +1:35
Block 05 11:40

Running 5 6:34

413/506
v median +0:52

1000m Row 5:06

439/506
v median +0:26
Block 06 8:09

Running 6 6:22

399/506
v median +0:44

200m Farmers Carry 1:47

267/506
v median +0:01
Block 07 9:53

Running 7 6:08

367/506
v median +0:29

100m Sandbag Lunges 3:45

222/506
v median −0:07
Block 08 13:43

Running 8 7:06

403/506
v median +1:00

Wall Balls 6:37

472/506
v median +2:08

Where the race went

Run total: 49:13
Stations: 33:24
Roxzone: 7:10
Best run lap: 5:52

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg

0:53

0:05 0:48

B2 · 50m Sled Push

0:28

0:04 0:24

B3 · 50m Sled Pull

0:44

0:06 0:38

B4 · 80m Burpee Broad Jump

0:53

0:24 0:29

B5 · 1000m Row

0:57

0:42 0:15

B6 · 200m Farmers Carry

1:17

1:01 0:16

B7 · 100m Sandbag Lunges

1:57

1:14 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 504

A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:43 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1237

Measured against

Mixed · n = 506