The race, in three figures
The race, in words
1:35:01 at Amsterdam 2026 put Joel Shaw & Mairead Currie 442nd of 506 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:00 slower than the median. A harder second half: 5:48 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:53v median +0:31
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Block 02 7:51Running 2 6:00v median +0:41
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Block 03 10:00Running 3 6:17v median +0:45
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Block 04 12:27Running 4 6:30v median +0:58
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Block 05 11:50Running 5 6:51v median +1:09
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Block 06 8:43Running 6 6:42v median +1:04
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Block 07 13:38Running 7 6:46v median +1:07
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Block 08 14:16Running 8 7:26v median +1:20
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Mixed · n = 504
A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.