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Montse Janssen Bonás & Sjoerd Van Der Aar — Amsterdam 2026

Mixed 40-44 n = 506
Finish · net time
1:46:50
+27:45 v median 1:19:05
Course −2:06 v season average ±0:12 · 1,117 teams
Mixed
485/506
40-44
56/58
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:07
v median
324/506
Rank
Biggest loss
100m Sandbag Lunges
+4:32
v median
501/506
Rank

The race, in words

1:46:50 at Amsterdam 2026 put Montse Janssen Bonás & Sjoerd Van Der Aar 485th of 506 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 4:32. The race faded late: the second half went 5:19 worse against the middle of the field than the first. 9:14 in the roxzone was slower than 89% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:49
    v median +1:27
    v median +0:20
  2. Block 02 9:16
    Running 2 7:04
    v median +1:45
    v median +0:07
  3. Block 03 12:21
    Running 3 7:24
    v median +1:52
    v median +1:08
  4. Block 04 12:39
    Running 4 7:25
    v median +1:53
    v median +1:41
  5. Block 05 12:30
    Running 5 7:23
    v median +1:41
    1000m Row 5:07
    v median +0:27
  6. Block 06 9:32
    Running 6 7:27
    v median +1:49
    v median +0:19
  7. Block 07 16:00
    Running 7 7:36
    v median +1:57
    v median +4:32
  8. Block 08 15:05
    Running 8 8:37
    v median +2:31
    Wall Balls 6:28
    v median +1:59

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:12
0:06 1:06
B2 · 50m Sled Push
0:44
0:03 0:41
B3 · 50m Sled Pull
0:50
0:03 0:47
B4 · 80m Burpee Broad Jump
1:09
0:33 0:36
B5 · 1000m Row
1:15
0:57 0:18
B6 · 200m Farmers Carry
1:53
1:16 0:37
B7 · 100m Sandbag Lunges
2:12
1:23 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 504

A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:51 behind

Elsewhere

The board

Doubles Open · Mixed at Amsterdam 2026

See this race on page 44
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1237
Measured against
Mixed · n = 506