The race, in three figures
The race, in words
A top 10% finish for Tomas Janca & Kristyna Havlova at Amsterdam 2026: 1:02:50, 20th of 496 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first. Quick through the roxzone: 4:56, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:43v median −0:43
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Block 02 6:15Running 2 4:25v median −1:03
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Block 03 7:19Running 3 4:37v median −1:04
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Block 04 7:17Running 4 4:31v median −1:13
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Block 05 8:35Running 5 4:34v median −1:15
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Block 06 5:35Running 6 4:26v median −1:19
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Block 07 7:14Running 7 4:36v median −1:13
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Block 08 8:23Running 8 5:00v median −1:20
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 493
A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.