The race, in three figures
The race, in words
Tom Renhungan & Marjolein Van Loenen finished in the top 10% of the field at Amsterdam 2026, in 1:04:45 for 32nd of 496 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:50 quicker than the median and 70th of 496. Paced to finish: the second half went 2:59 better against the middle of the field than the first. Time in the roxzone, 4:48, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:31v median −0:55
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Block 02 6:18Running 2 4:18v median −1:10
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Block 03 7:50Running 3 4:24v median −1:17
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Block 04 7:39Running 4 4:24v median −1:20
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Block 05 8:43Running 5 4:20v median −1:29
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Block 06 6:02Running 6 4:22v median −1:23
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Block 07 7:23Running 7 4:12v median −1:37
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Block 08 8:43Running 8 4:40v median −1:40
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Mixed · n = 493
A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.