The race, in three figures
The race, in words
1:17:00 at Amsterdam 2026 put Jodie Smit & Rico Louw 170th of 496 mixed teams in the Doubles Open division, ahead of 66% of the field.
The wall balls were the standout, 1:00 quicker than the median and 31st of 496. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:56v median +0:30
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Block 02 7:38Running 2 5:36v median +0:08
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Block 03 9:23Running 3 5:33v median −0:08
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Block 04 8:20Running 4 5:31v median −0:13
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Block 05 9:43Running 5 5:28v median −0:21
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Block 06 7:08Running 6 5:27v median −0:18
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Block 07 9:25Running 7 5:28v median −0:21
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Block 08 9:28Running 8 5:49v median −0:31
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Mixed · n = 493
A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.