Anouk Nan & Abel Vestering — Amsterdam

The race, in three figures

Field beaten

73%

Runs

34%

Stations

Biggest gain

50m Sled Pull

−0:10

v median

200/496

Rank

Biggest loss

100m Sandbag Lunges

+0:45

v median

385/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 3:52

102/496
v median −0:34

1000m SkiErg 4:23

337/496
v median +0:08
Block 02 7:42

Running 2 5:03

159/496
v median −0:25

50m Sled Push 2:39

447/496
v median +0:37
Block 03 9:01

Running 3 5:11

134/496
v median −0:30

50m Sled Pull 3:50

200/496
v median −0:10
Block 04 9:14

Running 4 5:10

140/496
v median −0:34

80m Burpee Broad Jump 4:04

356/496
v median +0:33
Block 05 10:02

Running 5 5:16

133/496
v median −0:33

1000m Row 4:46

285/496
v median +0:05
Block 06 7:26

Running 6 5:20

155/496
v median −0:25

200m Farmers Carry 2:06

418/496
v median +0:19
Block 07 9:50

Running 7 5:04

105/496
v median −0:45

100m Sandbag Lunges 4:46

385/496
v median +0:45
Block 08 10:09

Running 8 5:35

126/496
v median −0:45

Wall Balls 4:34

232/496
v median −0:05

Where the race went

Run total: 40:26
Stations: 31:08
Roxzone: 6:16
Best run lap: 5:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg

0:50

0:05 0:45

B2 · 50m Sled Push

0:27

0:05 0:22

B3 · 50m Sled Pull

0:30

0:04 0:26

B4 · 80m Burpee Broad Jump

0:39

0:23 0:16

B5 · 1000m Row

0:55

0:40 0:15

B6 · 200m Farmers Carry

1:21

1:04 0:17

B7 · 100m Sandbag Lunges

1:35

1:04 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496