Naomi Van Der Vlis & Jens Bijlsma — Amsterdam

The race, in three figures

Field beaten

63%

Runs

51%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

118/496

Rank

Biggest loss

80m Burpee Broad Jump

+0:31

v median

349/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 3:59

132/496
v median −0:27

1000m SkiErg 4:16

258/496
v median +0:01
Block 02 7:32

Running 2 5:08

179/496
v median −0:20

50m Sled Push 2:24

409/496
v median +0:22
Block 03 9:52

Running 3 5:30

208/496
v median −0:11

50m Sled Pull 4:22

331/496
v median +0:22
Block 04 9:33

Running 4 5:31

201/496
v median −0:13

80m Burpee Broad Jump 4:02

349/496
v median +0:31
Block 05 9:47

Running 5 5:22

148/496
v median −0:27

1000m Row 4:25

120/496
v median −0:16
Block 06 7:11

Running 6 5:21

159/496
v median −0:24

200m Farmers Carry 1:50

296/496
v median +0:03
Block 07 9:04

Running 7 5:39

211/496
v median −0:10

100m Sandbag Lunges 3:25

118/496
v median −0:36
Block 08 10:34

Running 8 6:05

202/496
v median −0:15

Wall Balls 4:29

207/496
v median −0:10

Where the race went

Run total: 42:31
Stations: 29:13
Roxzone: 6:12
Best run lap: 5:08

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg

0:51

0:05 0:46

B2 · 50m Sled Push

0:30

0:04 0:26

B3 · 50m Sled Pull

0:25

0:03 0:22

B4 · 80m Burpee Broad Jump

0:43

0:24 0:19

B5 · 1000m Row

0:56

0:43 0:13

B6 · 200m Farmers Carry

1:17

0:57 0:20

B7 · 100m Sandbag Lunges

1:32

1:08 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:12 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496