The race, in three figures
The race, in words
Daan van Langen & Nina Van Dongen finished 190th of 496 mixed teams in the Doubles Open division at Amsterdam 2026, in 1:18:20, faster than 62% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 55% on the runs. Nowhere gained more than the sandbag lunges: 1:00 on the median.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:54v median −0:32
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Block 02 7:17Running 2 5:31v median +0:03
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Block 03 9:25Running 3 5:53v median +0:12
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Block 04 8:44Running 4 5:50v median +0:06
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Block 05 10:27Running 5 5:47v median −0:02
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Block 06 7:15Running 6 5:32v median −0:13
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Block 07 8:39Running 7 5:38v median −0:11
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Block 08 10:37Running 8 6:10v median −0:10
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Mixed · n = 493
A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.