Max De Koff & Nairobi Van Oostveen — Amsterdam

The race, in three figures

Field beaten

59%

Runs

51%

Stations

Biggest gain

100m Sandbag Lunges

−0:42

v median

95/496

Rank

Biggest loss

50m Sled Pull

+1:41

v median

465/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:05

Running 1 4:11

181/496
v median −0:15

1000m SkiErg 3:54

62/496
v median −0:21
Block 02 7:17

Running 2 5:26

241/496
v median −0:02

50m Sled Push 1:51

127/496
v median −0:11
Block 03 11:08

Running 3 5:27

190/496
v median −0:14

50m Sled Pull 5:41

465/496
v median +1:41
Block 04 8:43

Running 4 5:28

195/496
v median −0:16

80m Burpee Broad Jump 3:15

191/496
v median −0:16
Block 05 10:26

Running 5 5:39

202/496
v median −0:10

1000m Row 4:47

300/496
v median +0:06
Block 06 7:15

Running 6 5:28

183/496
v median −0:17

200m Farmers Carry 1:47

249/496
v median +0:00
Block 07 8:54

Running 7 5:35

197/496
v median −0:14

100m Sandbag Lunges 3:19

95/496
v median −0:42
Block 08 10:47

Running 8 6:12

217/496
v median −0:08

Wall Balls 4:35

233/496
v median −0:04

Where the race went

Run total: 43:21
Stations: 29:09
Roxzone: 7:32
Best run lap: 5:26

Barcelona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg

0:50

0:04 0:46

B2 · 50m Sled Push

0:26

0:02 0:24

B3 · 50m Sled Pull

0:23

0:03 0:20

B4 · 80m Burpee Broad Jump

1:03

0:30 0:33

B5 · 1000m Row

1:26

0:52 0:34

B6 · 200m Farmers Carry

1:42

1:18 0:24

B7 · 100m Sandbag Lunges

1:40

1:09 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:07 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496