Graeme Garthwaite & Olivia Garthwaite — Amsterdam

The race, in three figures

Field beaten

55%

Runs

48%

Stations

Biggest gain

50m Sled Push

−0:12

v median

121/496

Rank

Biggest loss

80m Burpee Broad Jump

+0:26

v median

330/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:33

275/496
v median +0:07

1000m SkiErg 4:11

203/496
v median −0:04
Block 02 7:12

Running 2 5:22

229/496
v median −0:06

50m Sled Push 1:50

121/496
v median −0:12
Block 03 9:51

Running 3 5:38

237/496
v median −0:03

50m Sled Pull 4:13

303/496
v median +0:13
Block 04 9:48

Running 4 5:51

278/496
v median +0:07

80m Burpee Broad Jump 3:57

330/496
v median +0:26
Block 05 10:13

Running 5 5:39

203/496
v median −0:10

1000m Row 4:34

190/496
v median −0:07
Block 06 7:13

Running 6 5:29

186/496
v median −0:16

200m Farmers Carry 1:44

228/496
v median −0:03
Block 07 10:00

Running 7 5:33

190/496
v median −0:16

100m Sandbag Lunges 4:27

342/496
v median +0:26
Block 08 10:53

Running 8 6:14

224/496
v median −0:06

Wall Balls 4:39

247/496
v median +0:00

Where the race went

Run total: 44:16
Stations: 29:35
Roxzone: 6:25
Best run lap: 5:22

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg

0:52

0:06 0:46

B2 · 50m Sled Push

0:25

0:02 0:23

B3 · 50m Sled Pull

0:25

0:03 0:22

B4 · 80m Burpee Broad Jump

0:43

0:26 0:17

B5 · 1000m Row

0:59

0:42 0:17

B6 · 200m Farmers Carry

1:27

1:06 0:21

B7 · 100m Sandbag Lunges

1:33

1:08 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:53 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496