Dion Koole & Yente Van Nuenen — Amsterdam

The race, in three figures

Field beaten

54%

Runs

44%

Stations

Biggest gain

Wall Balls

−0:29

v median

132/496

Rank

Biggest loss

50m Sled Push

+0:43

v median

457/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 4:29

259/496
v median +0:03

1000m SkiErg 4:32

411/496
v median +0:17
Block 02 8:00

Running 2 5:15

198/496
v median −0:13

50m Sled Push 2:45

457/496
v median +0:43
Block 03 9:37

Running 3 5:35

225/496
v median −0:06

50m Sled Pull 4:02

256/496
v median +0:02
Block 04 9:10

Running 4 5:31

202/496
v median −0:13

80m Burpee Broad Jump 3:39

276/496
v median +0:08
Block 05 10:44

Running 5 5:34

181/496
v median −0:15

1000m Row 5:10

429/496
v median +0:29
Block 06 7:33

Running 6 5:39

223/496
v median −0:06

200m Farmers Carry 1:54

319/496
v median +0:07
Block 07 9:36

Running 7 5:47

236/496
v median −0:02

100m Sandbag Lunges 3:49

202/496
v median −0:12
Block 08 10:43

Running 8 6:33

295/496
v median +0:13

Wall Balls 4:10

132/496
v median −0:29

Where the race went

Run total: 44:20
Stations: 30:01
Roxzone: 7:09
Best run lap: 5:15

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg

0:53

0:05 0:48

B2 · 50m Sled Push

0:25

0:03 0:22

B3 · 50m Sled Pull

0:34

0:06 0:28

B4 · 80m Burpee Broad Jump

1:02

0:36 0:26

B5 · 1000m Row

0:59

0:44 0:15

B6 · 200m Farmers Carry

1:32

1:05 0:27

B7 · 100m Sandbag Lunges

1:44

1:02 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:38 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496