Roland Köster & Paula Bochert — Amsterdam

The race, in three figures

Field beaten

68%

Runs

19%

Stations

Biggest gain

200m Farmers Carry

+0:12

v median

363/496

Rank

Biggest loss

50m Sled Pull

+0:55

v median

414/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 4:09

175/496
v median −0:17

1000m SkiErg 4:38

440/496
v median +0:23
Block 02 7:07

Running 2 4:49

122/496
v median −0:39

50m Sled Push 2:18

385/496
v median +0:16
Block 03 10:18

Running 3 5:23

176/496
v median −0:18

50m Sled Pull 4:55

414/496
v median +0:55
Block 04 9:28

Running 4 5:20

169/496
v median −0:24

80m Burpee Broad Jump 4:08

366/496
v median +0:37
Block 05 10:49

Running 5 5:25

161/496
v median −0:24

1000m Row 5:24

470/496
v median +0:43
Block 06 7:29

Running 6 5:30

189/496
v median −0:15

200m Farmers Carry 1:59

363/496
v median +0:12
Block 07 10:09

Running 7 5:16

142/496
v median −0:33

100m Sandbag Lunges 4:53

395/496
v median +0:52
Block 08 11:05

Running 8 5:46

150/496
v median −0:34

Wall Balls 5:19

360/496
v median +0:40

Where the race went

Run total: 41:35
Stations: 33:34
Roxzone: 6:24
Best run lap: 4:49

Mechelen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg

0:45

0:05 0:40

B2 · 50m Sled Push

0:25

0:03 0:22

B3 · 50m Sled Pull

0:25

0:04 0:21

B4 · 80m Burpee Broad Jump

0:50

0:20 0:30

B5 · 1000m Row

0:53

0:37 0:16

B6 · 200m Farmers Carry

1:24

1:02 0:22

B7 · 100m Sandbag Lunges

1:41

1:05 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:36 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496