Mick Krouwels & Samantha Frensch — Amsterdam

The race, in three figures

Field beaten

51%

Runs

35%

Stations

Biggest gain

50m Sled Pull

−0:30

v median

112/496

Rank

Biggest loss

1000m Row

+0:58

v median

489/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 4:08

173/496
v median −0:18

1000m SkiErg 3:58

86/496
v median −0:17
Block 02 7:12

Running 2 5:18

213/496
v median −0:10

50m Sled Push 1:54

159/496
v median −0:08
Block 03 9:04

Running 3 5:34

223/496
v median −0:07

50m Sled Pull 3:30

112/496
v median −0:30
Block 04 10:04

Running 4 5:36

222/496
v median −0:08

80m Burpee Broad Jump 4:28

415/496
v median +0:57
Block 05 11:01

Running 5 5:22

149/496
v median −0:27

1000m Row 5:39

489/496
v median +0:58
Block 06 8:46

Running 6 6:47

408/496
v median +1:02

200m Farmers Carry 1:59

366/496
v median +0:12
Block 07 10:05

Running 7 5:51

257/496
v median +0:02

100m Sandbag Lunges 4:14

305/496
v median +0:13
Block 08 11:42

Running 8 6:24

264/496
v median +0:04

Wall Balls 5:18

358/496
v median +0:39

Where the race went

Run total: 44:58
Stations: 31:00
Roxzone: 7:22
Best run lap: 5:18

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg

0:46

0:04 0:42

B2 · 50m Sled Push

0:26

0:02 0:24

B3 · 50m Sled Pull

0:27

0:03 0:24

B4 · 80m Burpee Broad Jump

1:20

0:19 1:01

B5 · 1000m Row

1:14

0:37 0:37

B6 · 200m Farmers Carry

1:16

0:58 0:18

B7 · 100m Sandbag Lunges

1:52

1:09 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:11 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496