Ronald Spoler & Lisan Oonk — Amsterdam

The race, in three figures

Field beaten

63%

Runs

16%

Stations

Biggest gain

1000m SkiErg

−0:05

v median

187/496

Rank

Biggest loss

Wall Balls

+2:02

v median

453/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 4:07

169/496
v median −0:19

1000m SkiErg 4:10

187/496
v median −0:05
Block 02 7:41

Running 2 5:07

177/496
v median −0:21

50m Sled Push 2:34

437/496
v median +0:32
Block 03 9:51

Running 3 5:25

181/496
v median −0:16

50m Sled Pull 4:26

345/496
v median +0:26
Block 04 10:00

Running 4 5:23

178/496
v median −0:21

80m Burpee Broad Jump 4:37

429/496
v median +1:06
Block 05 10:37

Running 5 5:30

174/496
v median −0:19

1000m Row 5:07

413/496
v median +0:26
Block 06 7:45

Running 6 5:28

185/496
v median −0:17

200m Farmers Carry 2:17

470/496
v median +0:30
Block 07 9:56

Running 7 5:28

178/496
v median −0:21

100m Sandbag Lunges 4:28

345/496
v median +0:27
Block 08 12:58

Running 8 6:17

236/496
v median −0:03

Wall Balls 6:41

453/496
v median +2:02

Where the race went

Run total: 42:40
Stations: 34:20
Roxzone: 7:16
Best run lap: 5:07

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg

0:49

0:05 0:44

B2 · 50m Sled Push

0:25

0:03 0:22

B3 · 50m Sled Pull

0:26

0:04 0:22

B4 · 80m Burpee Broad Jump

1:10

0:41 0:29

B5 · 1000m Row

0:54

0:39 0:15

B6 · 200m Farmers Carry

1:47

1:14 0:33

B7 · 100m Sandbag Lunges

1:41

1:09 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:08 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496