Dionne Van Dunschoten & Mark van Dunschoten — Amsterdam

The race, in three figures

Field beaten

41%

Runs

32%

Stations

Biggest gain

1000m SkiErg

−0:05

v median

185/496

Rank

Biggest loss

50m Sled Pull

+0:59

v median

419/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:47

338/496
v median +0:21

1000m SkiErg 4:10

185/496
v median −0:05
Block 02 8:00

Running 2 5:34

279/496
v median +0:06

50m Sled Push 2:26

420/496
v median +0:24
Block 03 11:08

Running 3 6:09

355/496
v median +0:28

50m Sled Pull 4:59

419/496
v median +0:59
Block 04 9:51

Running 4 5:56

306/496
v median +0:12

80m Burpee Broad Jump 3:55

324/496
v median +0:24
Block 05 10:50

Running 5 6:08

311/496
v median +0:19

1000m Row 4:42

258/496
v median +0:01
Block 06 7:57

Running 6 6:00

311/496
v median +0:15

200m Farmers Carry 1:57

346/496
v median +0:10
Block 07 10:25

Running 7 5:53

265/496
v median +0:04

100m Sandbag Lunges 4:32

353/496
v median +0:31
Block 08 11:05

Running 8 6:30

287/496
v median +0:10

Wall Balls 4:35

236/496
v median −0:04

Where the race went

Run total: 46:54
Stations: 31:16
Roxzone: 7:32
Best run lap: 5:34

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg

0:55

0:06 0:49

B2 · 50m Sled Push

0:31

0:04 0:27

B3 · 50m Sled Pull

0:31

0:03 0:28

B4 · 80m Burpee Broad Jump

0:46

0:24 0:22

B5 · 1000m Row

1:26

0:47 0:39

B6 · 200m Farmers Carry

1:36

1:05 0:31

B7 · 100m Sandbag Lunges

1:48

1:12 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496