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Astrid Van Der Laan & Herbert Denk — Amsterdam 2026

Mixed 55-59 n = 496
Finish · net time
1:58:00
+35:56 v median 1:22:04
Course −2:06 v season average ±0:12 · 1,117 teams
Mixed
486/496
55-59
2
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
423/496
Rank
Biggest loss
80m Burpee Broad Jump
+3:26
v median
492/496
Rank

The race, in words

1:58:00 at Amsterdam 2026 put Astrid Van Der Laan & Herbert Denk 486th of 496 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 3:26 slower than the median. The race faded late: the second half went 6:54 worse against the middle of the field than the first. 10:20 in the roxzone was slower than 93% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:14
    v median +1:48
    v median +0:44
  2. Block 02 10:02
    Running 2 7:25
    v median +1:57
    v median +0:35
  3. Block 03 12:49
    Running 3 7:23
    v median +1:42
    v median +1:26
  4. Block 04 14:33
    Running 4 7:36
    v median +1:52
    v median +3:26
  5. Block 05 13:57
    Running 5 8:47
    v median +2:58
    1000m Row 5:10
    v median +0:29
  6. Block 06 10:59
    Running 6 8:52
    v median +3:07
    v median +0:20
  7. Block 07 16:05
    Running 7 9:26
    v median +3:37
    v median +2:38
  8. Block 08 18:10
    Running 8 10:21
    v median +4:01
    Wall Balls 7:49
    v median +3:10

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:09
0:09 1:00
B2 · 50m Sled Push
0:44
0:06 0:38
B3 · 50m Sled Pull
1:04
0:31 0:33
B4 · 80m Burpee Broad Jump
1:21
0:44 0:37
B5 · 1000m Row
1:28
1:08 0:20
B6 · 200m Farmers Carry
2:10
1:43 0:27
B7 · 100m Sandbag Lunges
2:24
1:43 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:56 behind

Elsewhere

The board

Doubles Open · Mixed at Amsterdam 2026

See this race on page 45
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1236
Measured against
Mixed · n = 496