The race, in three figures
The race, in words
A top 10% finish for Yanou Djamaludin & Azad Soufi at Amsterdam 2026: 1:06:02, 4th of 51 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Quick through the roxzone: 4:49, ahead of 95% of the field.
Amsterdam gave the field time back: about 2:06 faster than the average race this season, by 1,117 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:14v median −1:09
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Block 02 6:09Running 2 4:13v median −1:10
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Block 03 8:24Running 3 4:37v median −1:01
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Block 04 7:26Running 4 4:28v median −1:15
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Block 05 9:06Running 5 4:36v median −1:19
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Block 06 6:09Running 6 4:40v median −1:14
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Block 07 7:27Running 7 4:27v median −1:22
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Block 08 9:15Running 8 4:50v median −1:42
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Mixed · n = 51
A pace, not a person: at every mat, the middle of the 51 mixed teams who finished.