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Netherlands / Amsterdam 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Lizan Van Der Pol & Roel Gies — Amsterdam 2026

Lizan Van Der Pol Roel Gies
Mixed 40-44 n = 51
Finish · net time
1:25:39
+2:57 v median 1:22:42
Course −2:06 v season average ±0:12 · 1,117 teams
Mixed
28/51
40-44
2/7
Field beaten
45%

The race, in three figures

Field beaten
54%
Runs
32%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
33/51
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
41/51
Rank

The race, in words

1:25:39 at Amsterdam 2026 put Lizan Van Der Pol & Roel Gies 28th of 51 mixed teams in the Doubles Open division.

Legs and stations told different stories: 54% of the field beaten on the runs, 32% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:07 behind the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:27
    v median +0:04
    1000m SkiErg 4:26
    v median +0:07
  2. Block 02 7:43
    Running 2 5:20
    v median −0:03
    50m Sled Push 2:23
    v median +0:12
  3. Block 03 9:49
    Running 3 5:35
    v median −0:03
    50m Sled Pull 4:14
    v median +0:09
  4. Block 04 10:27
    Running 4 5:43
    v median +0:00
    80m Burpee Broad Jump 4:44
    v median +1:07
  5. Block 05 10:41
    Running 5 5:47
    v median −0:08
    1000m Row 4:54
    v median +0:13
  6. Block 06 7:47
    Running 6 5:42
    v median −0:12
    200m Farmers Carry 2:05
    v median +0:17
  7. Block 07 10:45
    Running 7 5:55
    v median +0:06
    100m Sandbag Lunges 4:50
    v median +0:44
  8. Block 08 12:08
    Running 8 7:04
    v median +0:32
    Wall Balls 5:04
    v median +0:17

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
0:26
0:03 0:23
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
1:01
0:31 0:30
B5 · 1000m Row
1:02
0:47 0:15
B6 · 200m Farmers Carry
1:41
1:14 0:27
B7 · 100m Sandbag Lunges
2:07
1:39 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 51

A pace, not a person: at every mat, the middle of the 51 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:57 behind

Elsewhere

The board

Doubles Open · Mixed at Amsterdam 2026

See this race on page 31
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1238
Measured against
Mixed · n = 51