The race, in three figures
The race, in words
In the Pro division at St. Gallen 2026, Manuel Dufaux crossed the line in 1:15:27: 43rd of 132 men, faster than 67% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 35% on the stations. The wall balls cost the most time: 1:12 slower than the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:49v median −0:40
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Block 02 8:31Running 2 3:37v median −0:46
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Block 03 10:33Running 3 3:48v median −1:06
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Block 04 8:42Running 4 3:50v median −1:06
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Block 05 8:29Running 5 3:52v median −1:08
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Block 06 5:44Running 6 3:55v median −0:53
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Block 07 9:27Running 7 3:56v median −0:58
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Block 08 11:10Running 8 3:26v median −1:00
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 131
A pace, not a person: at every mat, the middle of the 131 men who finished.