The race, in three figures
The race, in words
Ramon Hinder won the 25–29 age group at St. Gallen 2026 in 59:45, first of 175.
Nowhere gained more than the sandbag lunges: 2:13 on the median. Stronger after halfway: 1:49 better against the middle of the field than before it. Time in the roxzone, 4:05, was faster than 99% of the field.
St. Gallen ran slow: the 530 athletes who also raced elsewhere this season were about 1:57 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:27v median −1:45
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Block 02 5:28Running 2 3:34v median −1:27
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Block 03 6:47Running 3 3:46v median −1:41
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Block 04 8:11Running 4 3:42v median −1:43
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Block 05 8:01Running 5 3:52v median −1:45
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Block 06 5:06Running 6 3:40v median −1:49
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Block 07 6:36Running 7 3:39v median −1:50
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Block 08 8:24Running 8 3:10v median −1:47
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 men who finished.