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St. Gallen / HYROX PRO / Season 8 (2025/26)

Nathaniel Kourpas

GBR M 45-49 n = 132
Finish · net time
1:21:01
−0:26 v median 1:21:27
Men
62/132
45-49
4/7
Field beaten
53%

The race, in three figures

Field beaten
63%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:27
v median
50/132
Rank
Biggest loss
50m Sled Pull
+1:32
v median
113/132
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:02
    v median −0:27
    1000m SkiErg 4:14
    v median +0:02
  2. Block 02 7:51
    Running 2 3:54
    v median −0:29
    50m Sled Push 3:57
    v median −0:27
  3. Block 03 12:09
    Running 3 4:45
    v median −0:09
    50m Sled Pull 7:24
    v median +1:32
  4. Block 04 9:41
    Running 4 4:35
    v median −0:21
    80m Burpee Broad Jump 5:06
    v median +0:23
  5. Block 05 9:12
    Running 5 4:38
    v median −0:22
    1000m Row 4:34
    v median +0:02
  6. Block 06 6:49
    Running 6 4:42
    v median −0:06
    200m Farmers Carry 2:07
    v median +0:10
  7. Block 07 9:56
    Running 7 4:50
    v median −0:04
    100m Sandbag Lunges 5:06
    v median +0:12
  8. Block 08 12:02
    Running 8 4:23
    v median −0:03
    Wall Balls 7:39
    v median +1:07

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:30
0:02 0:28
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
0:37
0:24 0:13
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:05
0:42 0:23
B7 · 100m Sandbag Lunges
1:10
0:43 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 131

A pace, not a person: at every mat, the middle of the 131 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:22 ahead
Source Unofficial
Event
St. Gallen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1261
Measured against
Men · n = 132