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Switzerland / St. Gallen 2026 / Individual Pro · Men / Season 8 (2025/26)

Johannes Frick

AUT M 45-49 n = 132
Finish · net time
2:47:04
+1:25:37 v median 1:21:27
Men
132/132
45-49
7/7
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
138/132
Rank
Biggest loss
50m Sled Pull
+6:02
v median
134/132
Rank

The race, in words

2:47:04 at St. Gallen 2026 put Johannes Frick 132nd of 132 men in the Pro division.

On the sled pull the field had the edge, by 6:02. Paced to finish: the second half went 1:53 better against the middle of the field than the first. The roxzone cost time: 9:51, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 18:32
    Running 1 13:47
    v median +9:18
    1000m SkiErg 4:45
    v median +0:33
  2. Block 02 16:24
    Running 2 8:12
    v median +3:49
    50m Sled Push 8:12
    v median +3:48
  3. Block 03 24:08
    Running 3 12:14
    v median +7:20
    50m Sled Pull 11:54
    v median +6:02
  4. Block 04 20:09
    Running 4 12:22
    v median +7:26
    80m Burpee Broad Jump 7:47
    v median +3:04
  5. Block 05 18:11
    Running 5 12:26
    v median +7:26
    1000m Row 5:45
    v median +1:13
  6. Block 06 14:46
    Running 6 11:59
    v median +7:11
    200m Farmers Carry 2:47
    v median +0:50
  7. Block 07 19:15
    Running 7 12:16
    v median +7:22
    100m Sandbag Lunges 6:59
    v median +2:05
  8. Block 08 25:56
    Running 8 15:11
    v median +10:45
    Wall Balls 10:45
    v median +4:13

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
1:04
0:02 1:02
B3 · 50m Sled Pull
1:15
0:20 0:55
B4 · 80m Burpee Broad Jump
1:52
0:39 1:13
B5 · 1000m Row
1:06
0:39 0:27
B6 · 200m Farmers Carry
1:52
1:00 0:52
B7 · 100m Sandbag Lunges
2:06
1:07 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 131

A pace, not a person: at every mat, the middle of the 131 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:25:41 behind

Elsewhere

The board

Individual Pro · Men at St. Gallen 2026

See this race on page 3
Other races by Johannes Frick
Source Unofficial
Event
St. Gallen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1261
Measured against
Men · n = 132