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William Holmes

GBR M 30-34 n = 1068
Finish · net time
1:12:31
−15:52 v median 1:28:23
Course +1:57 v season average ±0:18 · 530 athletes
Men
123/1068
30-34
31/254
Field beaten
89%

The race, in three figures

Field beaten
81%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:30
v median
72/1068
Rank
Biggest loss
1000m Row
−0:12
v median
288/1068
Rank

The race, in words

William Holmes finished 123rd of 1,068 men in the Open division at St. Gallen 2026, in 1:12:31, faster than 89% of the field.

The wall balls were the standout, 2:30 quicker than the median and 72nd of 1,068. Paced to finish: the second half went 2:45 better against the middle of the field than the first. Time in the roxzone, 4:55, was faster than 91% of the field.

This was a slow day in St. Gallen. Measured against their other races this season, the people who raced here lost about 1:57. That was 0:32 off the time at Geneva 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:39
    v median −0:33
    v median −0:18
  2. Block 02 7:00
    Running 2 4:27
    v median −0:34
    v median −0:37
  3. Block 03 8:19
    Running 3 4:42
    v median −0:45
    v median −1:12
  4. Block 04 10:11
    Running 4 5:02
    v median −0:23
    v median −0:27
  5. Block 05 9:32
    Running 5 4:55
    v median −0:42
    1000m Row 4:37
    v median −0:12
  6. Block 06 6:28
    Running 6 4:49
    v median −0:40
    v median −0:22
  7. Block 07 8:44
    Running 7 4:48
    v median −0:41
    v median −1:14
  8. Block 08 8:40
    Running 8 4:04
    v median −0:53
    Wall Balls 4:36
    v median −2:30

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:28
0:02 0:26
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
0:33
0:25 0:08
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
0:58
0:41 0:17
B7 · 100m Sandbag Lunges
1:04
0:40 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:41 ahead

Elsewhere

The board

Individual Open · Men at St. Gallen 2026

See this race on page 3
Other races by William Holmes
Source Unofficial
Event
St. Gallen 2026
Division
HYROX
Contest
H_LR3MS4JI1261
Measured against
Men · n = 1068