The race, in three figures
The race, in words
Zissis Lyroudis finished 171st of 1,068 men in the Open division at St. Gallen 2026, in 1:15:01, faster than 84% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 71% on the stations. The wall balls were where this race was made, 1:45 ahead of the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
This was a slow day in St. Gallen. Measured against their other races this season, the people who raced here lost about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:18v median −0:54
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Block 02 7:38Running 2 4:11v median −0:50
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Block 03 9:31Running 3 4:30v median −0:57
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Block 04 9:10Running 4 4:30v median −0:55
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Block 05 9:17Running 5 4:41v median −0:56
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Block 06 6:33Running 6 4:29v median −1:00
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Block 07 8:47Running 7 4:28v median −1:01
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Block 08 9:16Running 8 3:55v median −1:02
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 men who finished.