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Kenneth Alexander Grodotzki & Thomas Frischknecht — St. Gallen 2026

M 40-44 n = 654
Finish · net time
1:14:39
−2:32 v median 1:17:11
Course +1:41 v season average ±0:24 · 311 teams
Men
261/654
40-44
27/96
Field beaten
60%

The race, in three figures

Field beaten
70%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
122/654
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
486/654
Rank

The race, in words

In the Doubles Open division at St. Gallen 2026, Kenneth Alexander Grodotzki & Thomas Frischknecht crossed the line in 1:14:39: 261st of 654 men's teams, faster than 60% of the field.

The runs carried this race: faster than 70% of the field over the eight kilometres, against 37% on the stations. On the burpee broad jumps the field had the edge, by 0:33. The race faded late: the second half went 1:23 worse against the middle of the field than the first.

St. Gallen cost the whole field time: about 1:41 more than the average race this season, going by 311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:50
    v median −0:37
    v median −0:11
  2. Block 02 6:54
    Running 2 4:43
    v median −0:27
    v median +0:16
  3. Block 03 8:29
    Running 3 5:05
    v median −0:31
    v median +0:05
  4. Block 04 8:56
    Running 4 5:10
    v median −0:29
    v median +0:33
  5. Block 05 10:04
    Running 5 5:14
    v median −0:35
    1000m Row 4:50
    v median +0:23
  6. Block 06 6:43
    Running 6 5:17
    v median −0:23
    v median −0:09
  7. Block 07 9:02
    Running 7 5:33
    v median −0:07
    v median +0:01
  8. Block 08 9:31
    Running 8 4:54
    v median +0:00
    Wall Balls 4:37
    v median +0:21

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
0:52
0:32 0:20
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:21
0:49 0:32
B7 · 100m Sandbag Lunges
1:34
1:02 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 634

A pace, not a person: at every mat, the middle of the 634 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 ahead

Elsewhere

The board

Doubles Open · Men at St. Gallen 2026

See this race on page 6
Source Official
Event
St. Gallen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1261
Measured against
Men · n = 654