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theo de nicola

FRA M 25-29 n = 1068
Finish · net time
1:18:50
−9:33 v median 1:28:23
Course +1:57 v season average ±0:18 · 530 athletes
Men
264/1068
25-29
54/175
Field beaten
75%

The race, in three figures

Field beaten
79%
Runs
61%
Stations
Biggest gain
Wall Balls
−2:11
v median
112/1068
Rank
Biggest loss
100m Sandbag Lunges
+2:33
v median
975/1068
Rank

The race, in words

In the Open division at St. Gallen 2026, theo de nicola crossed the line in 1:18:50: 264th of 1,068 men, faster than 75% of the field.

The wall balls were where this race was made, 2:11 ahead of the median. The sandbag lunges cost the most time: 2:33 slower than the median.

This was a slow day in St. Gallen. Measured against their other races this season, the people who raced here lost about 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:33
    v median −0:39
    v median −0:15
  2. Block 02 7:53
    Running 2 4:35
    v median −0:26
    v median +0:08
  3. Block 03 9:08
    Running 3 4:46
    v median −0:41
    v median −0:27
  4. Block 04 9:22
    Running 4 4:46
    v median −0:39
    v median −1:00
  5. Block 05 9:29
    Running 5 4:53
    v median −0:44
    1000m Row 4:36
    v median −0:13
  6. Block 06 7:07
    Running 6 5:03
    v median −0:26
    v median +0:03
  7. Block 07 12:33
    Running 7 4:50
    v median −0:39
    v median +2:33
  8. Block 08 9:10
    Running 8 4:15
    v median −0:42
    Wall Balls 4:55
    v median −2:11

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:32
0:09 0:23
B4 · 80m Burpee Broad Jump
0:50
0:24 0:26
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
3:47
11:21 −7:34
B7 · 100m Sandbag Lunges
−1:38
−9:54 8:16
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at St. Gallen 2026

See this race on page 6
Source Unofficial
Event
St. Gallen 2026
Division
HYROX
Contest
H_LR3MS4JI1261
Measured against
Men · n = 1068