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St. Gallen / HYROX / Season 8 (2025/26)

Christian Knobel

SUI M 45-49 n = 1068
Finish · net time
1:19:46
−8:37 v median 1:28:23
Men
286/1068
45-49
24/98
Field beaten
73%

The race, in three figures

Field beaten
54%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:50
v median
45/1068
Rank
Biggest loss
1000m Row
−0:09
v median
343/1068
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:16
    v median +0:04
    1000m SkiErg 4:01
    v median −0:28
  2. Block 02 7:23
    Running 2 4:46
    v median −0:15
    50m Sled Push 2:37
    v median −0:33
  3. Block 03 9:42
    Running 3 5:36
    v median +0:09
    50m Sled Pull 4:06
    v median −0:43
  4. Block 04 9:53
    Running 4 5:12
    v median −0:13
    80m Burpee Broad Jump 4:41
    v median −0:55
  5. Block 05 9:46
    Running 5 5:06
    v median −0:31
    1000m Row 4:40
    v median −0:09
  6. Block 06 7:19
    Running 6 5:31
    v median +0:02
    200m Farmers Carry 1:48
    v median −0:13
  7. Block 07 9:27
    Running 7 6:07
    v median +0:38
    100m Sandbag Lunges 3:20
    v median −1:50
  8. Block 08 9:49
    Running 8 4:31
    v median −0:26
    Wall Balls 5:18
    v median −1:48

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:44
0:03 0:41
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
1:22
0:27 0:55
B5 · 1000m Row
0:51
0:33 0:18
B6 · 200m Farmers Carry
1:23
0:51 0:32
B7 · 100m Sandbag Lunges
1:42
1:22 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:26 ahead
Source Unofficial
Event
St. Gallen
Division
HYROX
Contest
H_LR3MS4JI1261
Measured against
Men · n = 1068