Skip to content

Adrian Alder

SUI M 30-34 n = 1068
Finish · net time
1:27:34
−0:49 v median 1:28:23
Course +1:57 v season average ±0:18 · 530 athletes
Men
511/1068
30-34
124/254
Field beaten
52%

The race, in three figures

Field beaten
53%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
317/1068
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
854/1068
Rank

The race, in words

In the Open division at St. Gallen 2026, Adrian Alder crossed the line in 1:27:34: 511th of 1,068 men, faster than 52% of the field.

Nowhere gained more than the sled pull: 0:34 on the median. The burpee broad jumps cost the most time: 1:40 slower than the median.

Athletes who raced both St. Gallen 2026 and Berlin 2025 were 3:26 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:12
    v median +0:00
    v median −0:04
  2. Block 02 8:16
    Running 2 4:59
    v median −0:02
    v median +0:07
  3. Block 03 9:20
    Running 3 5:05
    v median −0:22
    v median −0:34
  4. Block 04 12:37
    Running 4 5:21
    v median −0:04
    v median +1:40
  5. Block 05 10:21
    Running 5 5:37
    v median +0:00
    1000m Row 4:44
    v median −0:05
  6. Block 06 7:34
    Running 6 5:40
    v median +0:11
    v median −0:07
  7. Block 07 11:29
    Running 7 5:42
    v median +0:13
    v median +0:37
  8. Block 08 11:29
    Running 8 4:46
    v median −0:11
    Wall Balls 6:43
    v median −0:23

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:27
0:02 0:25
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
0:57
0:35 0:22
B5 · 1000m Row
1:12
0:31 0:41
B6 · 200m Farmers Carry
1:31
0:58 0:33
B7 · 100m Sandbag Lunges
1:31
0:56 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:38 ahead

Elsewhere

Source Unofficial
Event
St. Gallen 2026
Division
HYROX
Contest
H_LR3MS4JI1261
Measured against
Men · n = 1068