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Prosper Engola Engola

CMR M 30-34 n = 1068
Finish · net time
1:34:13
+5:50 v median 1:28:23
Course +1:57 v season average ±0:18 · 530 athletes
Men
697/1068
30-34
175/254
Field beaten
35%

The race, in three figures

Field beaten
44%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:05
v median
511/1068
Rank
Biggest loss
50m Sled Pull
+1:54
v median
989/1068
Rank

The race, in words

1:34:13 at St. Gallen 2026 put Prosper Engola Engola 697th of 1,068 men in the Open division.

The runs carried this race: faster than 44% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the sled pull, 1:54 behind the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first.

St. Gallen ran slow: the 530 athletes who also raced elsewhere this season were about 1:57 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:40
    v median +0:28
    v median +0:31
  2. Block 02 8:38
    Running 2 5:20
    v median +0:19
    v median +0:08
  3. Block 03 12:08
    Running 3 5:25
    v median −0:02
    v median +1:54
  4. Block 04 10:44
    Running 4 5:13
    v median −0:12
    v median −0:05
  5. Block 05 11:34
    Running 5 5:44
    v median +0:07
    1000m Row 5:50
    v median +1:01
  6. Block 06 8:35
    Running 6 5:35
    v median +0:06
    v median +0:59
  7. Block 07 10:30
    Running 7 5:10
    v median −0:19
    v median +0:10
  8. Block 08 14:54
    Running 8 6:07
    v median +1:10
    Wall Balls 8:47
    v median +1:41

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:48
0:11 0:37
B4 · 80m Burpee Broad Jump
0:54
0:27 0:27
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
1:20
0:43 0:37
B7 · 100m Sandbag Lunges
1:34
0:51 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 behind

Elsewhere

The board

Individual Open · Men at St. Gallen 2026

See this race on page 14
Source Unofficial
Event
St. Gallen 2026
Division
HYROX
Contest
H_LR3MS4JI1261
Measured against
Men · n = 1068