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St. Gallen / HYROX PRO / Season 8 (2025/26)

Sophia Frick

GER W 30-34 n = 87
Finish · net time
1:18:46
−5:20 v median 1:24:06
Women
32/87
30-34
11/22
Field beaten
63%

The race, in three figures

Field beaten
73%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
21/87
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
54/87
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:55
    v median +0:11
    1000m SkiErg 4:53
    v median +0:06
  2. Block 02 8:26
    Running 2 4:35
    v median −0:07
    50m Sled Push 3:51
    v median −0:30
  3. Block 03 9:17
    Running 3 4:28
    v median −0:33
    50m Sled Pull 4:49
    v median −0:34
  4. Block 04 9:57
    Running 4 4:37
    v median −0:19
    80m Burpee Broad Jump 5:20
    v median +0:17
  5. Block 05 9:14
    Running 5 4:39
    v median −0:25
    1000m Row 4:35
    v median −0:26
  6. Block 06 6:30
    Running 6 4:37
    v median −0:24
    200m Farmers Carry 1:53
    v median −0:22
  7. Block 07 9:42
    Running 7 4:31
    v median −0:36
    100m Sandbag Lunges 5:11
    v median +0:26
  8. Block 08 9:55
    Running 8 3:57
    v median −0:32
    Wall Balls 5:58
    v median −0:09

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
0:50
0:29 0:21
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:16
0:45 0:31
B7 · 100m Sandbag Lunges
1:26
0:54 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 84

A pace, not a person: at every mat, the middle of the 84 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:59 ahead
Source Unofficial
Event
St. Gallen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1261
Measured against
Women · n = 87