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St. Gallen / HYROX / Season 8 (2025/26)

Jan Szepanski

GER M 35-39 n = 1068
Finish · net time
1:48:29
+20:06 v median 1:28:23
Men
926/1068
35-39
178/198
Field beaten
13%

The race, in three figures

Field beaten
20%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
148/1068
Rank
Biggest loss
Wall Balls
+3:59
v median
950/1068
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:20
    v median +0:08
    1000m SkiErg 4:38
    v median +0:09
  2. Block 02 9:01
    Running 2 5:39
    v median +0:38
    50m Sled Push 3:22
    v median +0:12
  3. Block 03 11:58
    Running 3 6:05
    v median +0:38
    50m Sled Pull 5:53
    v median +1:04
  4. Block 04 14:34
    Running 4 6:34
    v median +1:09
    80m Burpee Broad Jump 8:00
    v median +2:24
  5. Block 05 12:47
    Running 5 7:35
    v median +1:58
    1000m Row 5:12
    v median +0:23
  6. Block 06 9:50
    Running 6 6:28
    v median +0:59
    200m Farmers Carry 3:22
    v median +1:21
  7. Block 07 10:12
    Running 7 6:18
    v median +0:49
    100m Sandbag Lunges 3:54
    v median −1:16
  8. Block 08 17:23
    Running 8 6:18
    v median +1:21
    Wall Balls 11:05
    v median +3:59

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:53
0:02 0:51
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
1:04
0:33 0:31
B5 · 1000m Row
1:17
0:44 0:33
B6 · 200m Farmers Carry
1:52
1:23 0:29
B7 · 100m Sandbag Lunges
6:00
0:57 5:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:17 behind
Source Unofficial
Event
St. Gallen
Division
HYROX
Contest
H_LR3MS4JI1261
Measured against
Men · n = 1068