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Alexander Semrl

SLO M 30-34 n = 1068
Finish · net time
1:55:08
+26:45 v median 1:28:23
Course +1:57 v season average ±0:18 · 530 athletes
Men
976/1068
30-34
241/254
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:44
v median
82/1068
Rank
Biggest loss
80m Burpee Broad Jump
+3:03
v median
990/1068
Rank

The race, in words

1:55:08 at St. Gallen 2026 put Alexander Semrl 976th of 1,068 men in the Open division.

The stations carried this race: faster than 35% of the field across all eight, against 5% on the runs. On the burpee broad jumps the field had the edge, by 3:03. 15:03 in the roxzone was slower than 97% of the field.

This was a slow day in St. Gallen. Measured against their other races this season, the people who raced here lost about 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:57
    v median +1:45
    v median +0:04
  2. Block 02 8:53
    Running 2 6:27
    v median +1:26
    v median −0:44
  3. Block 03 12:13
    Running 3 7:32
    v median +2:05
    v median −0:08
  4. Block 04 15:58
    Running 4 7:19
    v median +1:54
    v median +3:03
  5. Block 05 12:21
    Running 5 7:26
    v median +1:49
    1000m Row 4:55
    v median +0:06
  6. Block 06 9:04
    Running 6 7:01
    v median +1:32
    v median +0:02
  7. Block 07 12:29
    Running 7 7:00
    v median +1:31
    v median +0:19
  8. Block 08 17:45
    Running 8 9:37
    v median +4:40
    Wall Balls 8:08
    v median +1:02

Roxzone, per block

Approach · Exit 15:03

B1 · 1000m SkiErg
3:54
0:05 3:49
B2 · 50m Sled Push
1:26
0:05 1:21
B3 · 50m Sled Pull
1:19
0:19 1:00
B4 · 80m Burpee Broad Jump
1:55
0:47 1:08
B5 · 1000m Row
1:42
0:55 0:47
B6 · 200m Farmers Carry
2:10
1:24 0:46
B7 · 100m Sandbag Lunges
2:37
1:30 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:56 behind

Elsewhere

The board

Individual Open · Men at St. Gallen 2026

See this race on page 20
Source Unofficial
Event
St. Gallen 2026
Division
HYROX
Contest
H_LR3MS4JI1261
Measured against
Men · n = 1068