James Effiong & Rahul Sikdar — HYROX Mumbai 2026 Result

The race, in three figures

Field beaten

96%

Runs

74%

Stations

Biggest gain

100m Sandbag Lunges

−1:19

v median

29/333

Rank

Biggest loss

80m Burpee Broad Jump

+1:07

v median

265/333

Rank

The race, in words

James Effiong & Rahul Sikdar finished in the top 10% of the field at Mumbai 2026, in 1:14:26 for 22nd of 333 men's teams in the Doubles Open division.

The runs carried this race: faster than 96% of the field over the eight kilometres, against 74% on the stations. Nowhere gained more than the sandbag lunges: 1:19 on the median. Quick through the roxzone: 5:12, ahead of 97% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:19

34/333
v median −1:16

1000m SkiErg 4:10

38/333
v median −0:26
Block 02 7:46

Running 2 5:00

22/333
v median −1:52

50m Sled Push 2:46

225/333
v median +0:15
Block 03 9:38

Running 3 5:09

10/333
v median −2:23

50m Sled Pull 4:29

124/333
v median −0:22
Block 04 10:27

Running 4 5:08

14/333
v median −2:11

80m Burpee Broad Jump 5:19

265/333
v median +1:07
Block 05 9:57

Running 5 5:08

12/333
v median −2:32

1000m Row 4:49

47/333
v median −0:33
Block 06 1:36

200m Farmers Carry 1:36

24/333
v median −0:22
Block 07 3:18

100m Sandbag Lunges 3:18

29/333
v median −1:19
Block 08 4:19

Wall Balls 4:19

52/333
v median −1:15

Where the race went

Run total: 38:28
Stations: 30:46
Roxzone: 5:12
Best run lap: 3:19

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Side by side comparison

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg