The race, in three figures
The race, in words
1:33:45 at St. Gallen 2026 put Alena Früh 341st of 725 women in the Open division, ahead of 53% of the field.
Nowhere gained more than the wall balls: 0:53 on the median. If there was time left out there, it was on the burpee broad jumps, 1:18 behind the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.
St. Gallen cost the whole field time: about 2:51 more than the average race this season, going by 354 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:45v median −0:12
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Block 02 8:30Running 2 5:44v median +0:02
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Block 03 12:13Running 3 6:16v median +0:16
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Block 04 13:50Running 4 6:14v median +0:13
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Block 05 11:30Running 5 6:31v median +0:23
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Block 06 8:00Running 6 6:08v median +0:07
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Block 07 10:54Running 7 6:11v median +0:10
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Block 08 11:25Running 8 5:27v median +0:08
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 697
A pace, not a person: at every mat, the middle of the 697 women who finished.