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Switzerland / St. Gallen 2026 / Individual Open · Women / Season 8 (2025/26)

Salma Franco Diaz

SUI W 16-24 n = 725
Finish · net time
1:39:11
+3:55 v median 1:35:16
Course +2:51 v season average ±0:23 · 354 athletes
Women
429/725
16-24
52/86
Field beaten
41%

The race, in three figures

Field beaten
55%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
244/725
Rank
Biggest loss
Wall Balls
+5:03
v median
675/725
Rank

The race, in words

1:39:11 at St. Gallen 2026 put Salma Franco Diaz 429th of 725 women in the Open division.

The runs carried this race: faster than 55% of the field over the eight kilometres, against 20% on the stations. On the wall balls the field had the edge, by 5:03. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.

St. Gallen cost the whole field time: about 2:51 more than the average race this season, going by 354 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:35
    v median +0:38
    1000m SkiErg 5:20
    v median +0:11
  2. Block 02 8:54
    Running 2 5:50
    v median +0:08
    50m Sled Push 3:04
    v median +0:04
  3. Block 03 12:07
    Running 3 6:15
    v median +0:15
    50m Sled Pull 5:52
    v median +0:23
  4. Block 04 13:16
    Running 4 5:57
    v median −0:04
    80m Burpee Broad Jump 7:19
    v median +1:01
  5. Block 05 11:27
    Running 5 5:55
    v median −0:13
    1000m Row 5:32
    v median +0:11
  6. Block 06 7:40
    Running 6 5:43
    v median −0:18
    200m Farmers Carry 1:57
    v median −0:09
  7. Block 07 11:09
    Running 7 5:34
    v median −0:27
    100m Sandbag Lunges 5:35
    v median +0:41
  8. Block 08 16:32
    Running 8 4:38
    v median −0:41
    Wall Balls 11:54
    v median +5:03

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:34
0:03 0:31
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
0:48
0:30 0:18
B5 · 1000m Row
1:04
0:29 0:35
B6 · 200m Farmers Carry
1:11
0:46 0:25
B7 · 100m Sandbag Lunges
1:15
0:48 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 697

A pace, not a person: at every mat, the middle of the 697 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:14 behind

Elsewhere

The board

Individual Open · Women at St. Gallen 2026

See this race on page 9
Source Unofficial
Event
St. Gallen 2026
Division
HYROX
Contest
H_LR3MS4JI1261
Measured against
Women · n = 725