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St. Gallen / HYROX / Season 8 (2025/26)

Salma Roshdi

USA W 30-34 n = 725
Finish · net time
2:22:27
+47:11 v median 1:35:16
Women
711/725
30-34
168/171
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
3%
Stations
Biggest gain
1000m Row
+0:46
v median
674/725
Rank
Biggest loss
Wall Balls
+5:11
v median
680/725
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:01
    Running 1 8:56
    v median +2:59
    1000m SkiErg 6:05
    v median +0:56
  2. Block 02 12:56
    Running 2 8:51
    v median +3:09
    50m Sled Push 4:05
    v median +1:05
  3. Block 03 18:41
    Running 3 8:59
    v median +2:59
    50m Sled Pull 9:42
    v median +4:13
  4. Block 04 20:45
    Running 4 9:19
    v median +3:18
    80m Burpee Broad Jump 11:26
    v median +5:08
  5. Block 05 15:47
    Running 5 9:40
    v median +3:32
    1000m Row 6:07
    v median +0:46
  6. Block 06 12:29
    Running 6 9:36
    v median +3:35
    200m Farmers Carry 2:53
    v median +0:47
  7. Block 07 16:08
    Running 7 9:18
    v median +3:17
    100m Sandbag Lunges 6:50
    v median +1:56
  8. Block 08 20:04
    Running 8 8:02
    v median +2:43
    Wall Balls 12:02
    v median +5:11

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:07
0:05 1:02
B2 · 50m Sled Push
1:08
0:04 1:04
B3 · 50m Sled Pull
1:22
0:20 1:02
B4 · 80m Burpee Broad Jump
0:59
0:43 0:16
B5 · 1000m Row
1:47
0:57 0:50
B6 · 200m Farmers Carry
1:48
1:09 0:39
B7 · 100m Sandbag Lunges
2:34
1:42 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 697

A pace, not a person: at every mat, the middle of the 697 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:30 behind
Source Unofficial
Event
St. Gallen
Division
HYROX
Contest
H_LR3MS4JI1261
Measured against
Women · n = 725