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Flavio Zberg & Stephanie Zberg — St. Gallen 2026

Mixed 40-44 n = 792
Finish · net time
1:14:00
−8:34 v median 1:22:34
Course +3:08 v season average ±0:21 · 374 teams
Mixed
152/792
40-44
14/98
Field beaten
81%

The race, in three figures

Field beaten
88%
Runs
46%
Stations
Biggest gain
1000m Row
−0:15
v median
165/792
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
581/792
Rank

The race, in words

1:14:00 at St. Gallen 2026 put Flavio Zberg & Stephanie Zberg 152nd of 792 mixed teams in the Doubles Open division, ahead of 81% of the field.

Legs and stations told different stories: 88% of the field beaten on the runs, 46% on the stations. If there was time left out there, it was on the sandbag lunges, 0:34 behind the median.

This was a slow day in St. Gallen. Measured against their other races this season, the people who raced here lost about 3:08.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:09
    v median −0:43
    v median +0:06
  2. Block 02 7:09
    Running 2 4:40
    v median −0:54
    v median +0:07
  3. Block 03 9:15
    Running 3 4:56
    v median −0:59
    v median +0:24
  4. Block 04 8:37
    Running 4 4:52
    v median −1:04
    v median +0:01
  5. Block 05 9:45
    Running 5 5:20
    v median −0:44
    1000m Row 4:25
    v median −0:15
  6. Block 06 6:26
    Running 6 4:53
    v median −1:10
    v median −0:11
  7. Block 07 9:25
    Running 7 5:02
    v median −0:58
    v median +0:34
  8. Block 08 8:38
    Running 8 4:19
    v median −0:49
    Wall Balls 4:19
    v median −0:05

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:31
0:03 0:28
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:44
0:27 0:17
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:10
0:41 0:29
B7 · 100m Sandbag Lunges
1:06
0:44 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 744

A pace, not a person: at every mat, the middle of the 744 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 ahead

Elsewhere

Source Official
Event
St. Gallen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1261
Measured against
Mixed · n = 792