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St. Gallen / HYROX DOUBLES / Season 8 (2025/26)

Nick Lawitzke & Sara Birk — St. Gallen

Nick Lawitzke Sara Birk
Mixed 30-34 n = 792
Finish · net time
1:15:47
−6:47 v median 1:22:34
Mixed
195/792
30-34
58/219
Field beaten
75%

The race, in three figures

Field beaten
83%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:27
v median
102/792
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
567/792
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:23
    v median −0:29
    1000m SkiErg 4:20
    v median +0:07
  2. Block 02 6:37
    Running 2 4:42
    v median −0:52
    50m Sled Push 1:55
    v median −0:27
  3. Block 03 9:00
    Running 3 5:05
    v median −0:50
    50m Sled Pull 3:55
    v median +0:00
  4. Block 04 9:04
    Running 4 5:06
    v median −0:50
    80m Burpee Broad Jump 3:58
    v median +0:14
  5. Block 05 10:05
    Running 5 5:23
    v median −0:41
    1000m Row 4:42
    v median +0:02
  6. Block 06 7:23
    Running 6 5:24
    v median −0:39
    200m Farmers Carry 1:59
    v median +0:15
  7. Block 07 9:30
    Running 7 5:10
    v median −0:50
    100m Sandbag Lunges 4:20
    v median +0:31
  8. Block 08 8:53
    Running 8 4:19
    v median −0:49
    Wall Balls 4:34
    v median +0:10

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:32
0:03 0:29
B3 · 50m Sled Pull
0:37
0:10 0:27
B4 · 80m Burpee Broad Jump
0:42
0:32 0:10
B5 · 1000m Row
0:49
0:32 0:17
B6 · 200m Farmers Carry
1:14
0:56 0:18
B7 · 100m Sandbag Lunges
1:12
0:55 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 744

A pace, not a person: at every mat, the middle of the 744 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 ahead
Source Official
Event
St. Gallen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1261
Measured against
Mixed · n = 792