The race, in three figures
The race, in words
Austin Azar took 3rd of 64 in the 30–34 age group at Vancouver 2025, in 59:08.
The sandbag lunges were the standout, 2:25 quicker than the median and 1st of 190. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Time in the roxzone, 4:51, was faster than 95% of the field.
Austin Azar's fastest of 16 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 5:58Running 1 2:05v median −0:21
-
Block 02 6:07Running 2 3:38v median −0:44
-
Block 03 7:29Running 3 3:50v median −0:59
-
Block 04 6:34Running 4 3:47v median −1:06
-
Block 05 7:48Running 5 3:45v median −1:11
-
Block 06 5:05Running 6 3:45v median −1:08
-
Block 07 6:23Running 7 3:45v median −1:11
-
Block 08 9:00Running 8 3:56v median −1:36
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.