The race, in three figures
The race, in words
Noah Graboys finished in the top 10% of the field at Vancouver 2025, in 1:02:56 for 11th of 190 men in the Pro division.
Nowhere gained more than the sandbag lunges: 1:39 on the median. Stronger after halfway: 1:01 better against the middle of the field than before it. Time in the roxzone, 4:54, was faster than 94% of the field.
The fastest of 5 finishes in the Pro division for Noah Graboys.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:05Running 1 2:02v median −0:24
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Block 02 6:14Running 2 3:30v median −0:52
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Block 03 8:22Running 3 3:48v median −1:01
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Block 04 6:38Running 4 3:47v median −1:06
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Block 05 8:05Running 5 3:50v median −1:06
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Block 06 5:32Running 6 3:45v median −1:08
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Block 07 7:18Running 7 3:54v median −1:02
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Block 08 9:56Running 8 4:19v median −1:13
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.