The race, in three figures
The race, in words
In the Pro division at Vancouver 2025, Demetrius Ferguson crossed the line in 1:16:19: 64th of 190 men, faster than 66% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 54% on the stations. On the sled push the field had the edge, by 0:32. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:32Running 1 2:12v median −0:14
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Block 02 8:01Running 2 4:19v median −0:03
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Block 03 10:52Running 3 4:54v median +0:05
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Block 04 8:56Running 4 4:31v median −0:22
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Block 05 9:02Running 5 4:28v median −0:28
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Block 06 6:10Running 6 4:24v median −0:29
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Block 07 9:22Running 7 4:25v median −0:31
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Block 08 11:19Running 8 4:41v median −0:51
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.